Patience

If we hop onto a bus and alight prematurely, we will never reach our destination. Hassling and stressing the bus driver along the way will not get us a safe journey. So be patient, sit back and enjoy the ride! Similarly, practising yoga is a lifetime journey which cannot be rushed. It can only be experienced if we cultivate a discipline to practise yoga regularly. Every practice will draw different sensation and experience. If we persevere, we are sure to witness the positive transformation in our physical and mental well-being.