It was great to be back to in Rishikesh, attending intensive yoga classes with Ushaji and meeting old friends who are like my family. I feel very much energised and inspired by my trip. I look forward to my next yoga training retreat in 2018.
My years of practising yoga with Mei is truly a wonderful experience. Every course term is different with varying flow and movement. I am amazed that she even tries to remember all her students by name.
You may contact Toa Payoh East CC at 6256 7601 for enquires regarding course registration or
please click on the link http://www.one.pa.gov.sg for online registration, select the name of the CC and course.
Dynamic Yoga
You may contact Punggol 21 CC at 6312 0508 for enquires regarding course registration or
please click on the link http://www.one.pa.gov.sg for online registration, select the name of CC and the course.
You may contact Marine Parade CC at 6346 4900 for enquires regarding course registration or
please click on the link http://www.one.pa.gov.sg for online registration, select the name of CC and preferred course.
You may contact SengKang CC at 6312 5400 for enquires regarding course registration or
please click on the link http://www.one.pa.gov.sg for online registration, select the name of CC and the course.
A middle-age man with little sporting background, surrounding himself by a class of ladies who are all more much more flexible than him.
I looked like the least-likely candidate for my YOGA class and yet every week, I look forward to attend Mei’s class, no matter how tired and exhausted I might be from work.
To me, Mei is a very patient instructor who truly practice differentiate teaching. She knows the ability and potential of each of her students very well. Thus she always guides and motivates me to take poses which suits me most. Mei’s lessons helps me to relax my mind and taught me to respect my body more. Though I may not be progressing as fast as the rest of the class, I would definitely continue my YOGA practice under Mei’s guidance.
It was a great yoga outing to Malacca. The group of yoga practitioners enjoyed the local cuisine, shopping and mostly the energising morning yoga. Most important, great friendships were forged during the trip. We also managed to gather adequate donations to bring the SA Elderly on an outing to River Safari in Nov 2013. Thank you all for your participation and generosity.
~ Great experiences are beautiful memories that are etched in the mind ~
The sight of spring flowers in full bloom…
The sound of free-flowing water from the dam….
The calm surroundings of the ancient temple…
The grandeur of the Great Wall along the vast mountain ranges….
They were inspiration to our yoga practices.